A: Classic Warm Up
B: Emotm For 8 min-as many unbroken ttb as possible on the min
C: Calisthenics Pull Ups
D: WOD
5 Rounds
Wall Ball 50-40-30-20-10
Handstand Push-Ups 10-8-6-4-2
B: Emotm For 8 min-as many unbroken ttb as possible on the min
C: Calisthenics Pull Ups
D: WOD
5 Rounds
Wall Ball 50-40-30-20-10
Handstand Push-Ups 10-8-6-4-2
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