Πρόγραμμα Τετάρτη 12 Φεβρουαρίου

A: 15 min Easy Run

B: 6 Rounds NOT For Time
     10 Strict Toes to Bar
     5 One-legged Burpees on each leg
     (Don't let the other leg touch the ground throughout the Burpee movement)

C: WOD

     Max Rounds in 10 minutes
     3 HSPU
     6 Power Snatch
     9 Box Jump