Πρόγραμμα Δευτέρα 2 Σεπτεμβρίου

A: 15min Run Middle Mode 

B: WOD

     In pairs of two.For Time

     Cap Time 20min

     300m Partner Sled   -   80 Double Under(each player)

     300m Partner Sled   -   70 Double Under(each player)

     200m Partner Sled   -   60 Double Under(each player)

     200m Partner Sled   -   50 Double Under(each player)

     100m Partner Sled   -   40 Double Under(each player)

     100m Partner Sled   -   30 Double Under(each player)

      50m Partner Sled    -   20 Double Under(each player)

      50m Partner Sled    -   10 Double Under(each player)